Hi! I am Sara Kim, the owner and founder of SARA KIM Naturopathy and a certified naturopathic wellness coach, public speaker, educator.
Originally from South Korea, I've faced various health challenges related to a complex immune system since childhood—dealing with frequent colds, flu, asthma, hives, atopic dermatitis, and severe food allergies. Despite prescribed antibiotics and steroids, my health deteriorated, leading to weight gain and a kidney infection at age 11. Although traditional herbal remedies provided partial relief during my middle school years, the situation worsened. As an illustration, heightened inflammation caused the skin around my eyes and my neck to thicken, restricting my ability to open my eyes and also to rotate my neck. To glance at my surroundings, I had to pivot my entire body, prompting my parents to admit me to an oriental hospital for a five-day fasting program, resulting in significant improvement.
My physician prescribed daily water enemas (I believe they had positive effects on my body, but I must admit, were quite painful, causing severe stomach cramps each time). Additionally, I was instructed to drink lots of water and to do hot and cold baths, repeating the process 30 times, along with muscle workouts at the hospital gym. I shed 5kg (approximately 11 lbs), and my skin finally cleared up. It was during this period that I came to the realization of the remarkable benefits of fasting and detoxing for the human body.
In 1996, I moved to New York for education. Due to different environment, stress, extended work hours, poor eating choices led to a recurrence of all the previous symptoms.
I explored health food stores and tried many different natural supplements, but I didn't experience any notable changes.
In 2009, I accidentally discovered the advantages of a naturopathic approach, incorporating a gentle 7-day cleanse and detox and isotonic capable advanced supplements (2nd close to intravenous therapy). This unexpectedly became one of the most beneficial choices I made for my well-being.
Addressing the "root causes" of my issues—poor GI health—has positively transformed my overall well-being, leading to controlled weight, controlled asthma, regular bowel movements, and improved over all well-being. I believe this naturopathic approach can offer similar benefits to others.
"Once you regain your true self, you can achieve more."
If you have any questions, feel free to contact me. Thank you for taking the time to read my story.
- Sara Kim Xo
Every 6 months
7-Day cleanse and detox to give a break
for the liver, gastrointestinal tract, and lymphatic system.
Everyday
8-10 glasses of filtered water, Clean eating, Low-Glycemic impact eating (low starchy eating), and incorporate advanced nutraceuticals into your routine.
Always
Positive thinking,
stay physically active, ensure quality nightly rest, maintain social connections and, ongoing education.
These small steps, along with the tools and education I received through the Institute of Naturopathic Wellness, have shaped my lifestyle to what it is today. I’ve not only improved my well-being, but also transformed my approach to life.
I now aim to pay it forward as your wellness coach. My goal is to assist you in discovering the root causes of your health challenges and achieving your goals related to health, wellness, and lifestyle change. Through one-on-one coaching sessions, we'll discuss the small steps that can drive significant change, guiding you to be the best version of yourself.
The Institute of Naturopathic Wellness Training Program is coveted by aspiring wellness coaches, nutritionists, medical practitioners, and everyday individuals looking to live and encourage others to live a more natural and healthy lifestyle. This program is ideal for anyone wanting to understand the root cause of disease, take charge of their health and help others.
*Any information, products, or services mentioned on this website are not intended to diagnose, treat, cure, or prevent any disease.These statements or products have not been evaluated by the FDA or any government agency. (Full Disclaimer)
Copyright © 2024 Sara Kim Naturopathy - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.